New monthly subscriptions!
Even better value and hassle free
I’m sure you’ll love my classes, the fun approach and meeting like minded people. I am now moving everyone who comes to regular classes over to a monthly subscription. For more information, go to the pricing page.
You can also take a look at the schedule on the Timetable page or Book Here page to sign up!
Beyond the Mat Pilates
Are you a busy, active person who loves exercise, but aches, pains, injury or not having enough strength and stability are holding you back? Maybe you have heard Pilates is good for posture, body tone, improving body shape and concentration and want to give it a go? Do you want to stretch and improve mobility?
If you have answered yes to any of the above, then Beyond the Mat Pilates is exactly what you are looking for!
About BEYOND THE MAT PILATES
My name is Claire and I’ve set up Beyond the Mat Pilates to provide a structured and supportive approach to teaching Pilates and Yoga to people who want to get more out of life and the activities they love to do. I have a philosophy that doing a little of something regularly is the key to making progress and this is exactly what I bring to the classes and packages I offer. Banishing the aches, pains and bad posture that plague our modern lifestyle I make it easy for you to book and attend classes regularly, do a little bit at home and maybe even change a few other little habits in the process ;) All this is done through my unique approach and client zone.
Pilates is a restorative approach to exercise that builds strength from the inside out. Working on those deep postural muscles to rebalance the body, ensuring it is working more optimally across different muscle groups. Improving your body’s posture and alignment of the pelvis and spine means 30% less effort in your muscles, which is why Pilates is so effective at reducing aches and pains.